My name is Rose Angelo, and I am the founder of Rose Angelo PT. I saw myself in a group photo taken on my 50th birthday and was shocked at how out of shape I looked. Growing up, I was always the skinniest girl in the group, however, this time I wasn’t. I was busy in my everyday life of work, family, drinking beer, and eating whatever I wanted. I believed that paddling with a canoe club with my spouse and friends was enough exercise to keep me in shape. It helped me lose some weight, but I noticed I wasn’t as toned and strong as I used to be. I’ve always taken my health and fitness seriously, but I soon realized I wasn’t doing enough of the right things.

My true passion is helping people and becoming a certified personal trainer was a perfect way for me to do it. I have over 10 years experience working with many different populations. I've trained hundreds of clients as a Master Trainer in a commercial gym setting, however, big gyms can be intimidating, crowded, and very impersonal. I prefer training clients in my private fully equipped studio gym. I’m conveniently located right here in Ewa Beach. I help busy professionals fit time in for an enjoyable workout. I also offer Nutrition Coaching with Delicious Meal Plans created just for you! Results are what you want, and I am here to motivate you all the way to your goal!! Take that first step and schedule your consultation with me today!